Naughty Plans

The blog

Articles to take care of your intimacy and your relationship, based on scientific studies.

Relationship

What intimacy brings to a relationship

Well-being, affection and the "afterglow": why time together matters, without any race for frequency.

Health

Intimacy and health: what the science says

Heart, prostate, immune defences: what studies observe, and what they don't allow us to conclude.

Well-being

Sleep and stress: intimacy as an ally

Falling asleep more easily, coping better with stress: what research observes.